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Best stretching for high kicks

Re: Best stretching for high kicks

Postby Kensei » Sat May 16, 2009 7:22 am

Well I have never had an Afro but 40 years in Karate and time having to use it on the streets and in Karate tournaments tell me that stretching is VERY important. One day you will kick and BANG out goes a groin muscle or hammy! Not fun mate!!!
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Re: Best stretching for high kicks

Postby Kensei » Thu May 28, 2009 5:08 am

that is kind of like saying " I dont run because in a fight you dont run"!
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Re: Best stretching for high kicks

Postby fightDR » Thu May 28, 2009 5:50 am

Kensei wrote:that is kind of like saying " I dont run because in a fight you dont run"!

Tell that to Kalib Starnes :lol:
Love all mma, and big UFC fan but I do miss Pride.
Big Supporter or British MMA so a shout out to Micheal Bisbing, Paul Taylor and Dan Hardy who are representing well and makeing their mark in the UFC!!!
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Re: Best stretching for high kicks

Postby Kensei » Fri May 29, 2009 4:15 am

fightDR wrote:
Kensei wrote:that is kind of like saying " I dont run because in a fight you dont run"!

Tell that to Kalib Starnes :lol:

LMAO, I think I just peed! Crap That was funny! And I cant tell him sound waves dont travel as fast as he does backwards! :lol: :lol: :lol: :lol:
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Re: Best stretching for high kicks

Postby Kensei » Wed Jun 03, 2009 4:09 am

Shadow: go back and re-read the thread...I agree with you! I think stretching is supper important. I was saying that you SHOULD stretch! I was being a cheeky monkey! Think on it a bit. I agree that stretching and running are very important and should be done daily, both. But I know people who do not stretch and dont do long or any cardio because they dont feel that you run in a fight or have time to stretch, they dont get it!
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