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- the Learning curve
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- Current top ten list
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- Building the best!
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- a quick joke or two about Canada and my home town...Winnipeg
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- why martial arts are bad for your health!
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- Dumb ass things I have seen in a fight
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- Dangerous medicine!
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- Heel hookin all over the place!!
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- how I kick Jackie Chans butt!
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- good night......Oooops
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- Ko'd and still kicking!
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- getting the point.
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- Tamishiwari anyone...not it is not sushi
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- Why I hated being young.....Uncle Kenseis good night story!
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- How not to land, or when rhinos shouldn’t fly!
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- Uncle Kenseis Chronicles! light me up baby!!
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- Challenge!
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- Holiday report from Vodice
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- The Pride Middleweight Grand Prix Critical Countdown
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