how do you make your punch harder?
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by hardyboarder209 » Wed Aug 20, 2008 2:23 pm
ya just hittin the bag a lot will help with technique witch will deffinatly help increase your punch damage. also doing a lot of risitance workouts with your arms.
- hardyboarder209
- Yellow Belt
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- Joined: Tue Aug 19, 2008 5:53 pm
16 posts
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