Login Sign Up

MMA weight lifting ideas?

Re: MMA weight lifting ideas?

Postby nchurdler » Thu Dec 02, 2010 8:44 pm

I like to use this site for a good reference.http://www.mmascience.org I especially love this workout. http://www.mmascience.org/?p=112
White Belt
White Belt
Posts: 1
Joined: Thu Dec 02, 2010 8:38 pm

mma workout

Postby anjila » Thu Feb 03, 2011 1:09 am

I am starting to do mma in the new year but like help to be pointed in the right direction on weight training and cardio training i have searched the web,
but dont know there to look for. can somebody please help me, I'm not a very big guy only 8st wet though

White Belt
White Belt
Posts: 1
Joined: Wed Feb 02, 2011 2:27 am


Return to Supplements, Diet, Equipment & Weight Training

Who is online

Users browsing this forum: No registered users and 1 guest