hey Gang,
Been a long time since I posted, had some family and health issues that I needed attending to and just as I am ready to get back to work here...well the car dies and I need to spend time getting that done in the next few days....Friggin never eneds!
Anyways, thought I would update all of you on the trainign. Been keeping up my Karate and added BJJ (Gracie Barra training with buddies here). I am just learning the new method of training and intend on tripping down to Minni to work on my blue belt in the next 8 months or so. I am pushing to get back up to training in my running as well, but this old hip is not playing along.
Keep you all posted on how its going.