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- Pinched Neve Help
by Shadow on Thu Jan 28, 2010 12:24 am
- 8 Replies
- 194 Views
- Last post by Shadow
on Mon Feb 15, 2010 10:05 pm
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- What Should I Take?
by jdizzle2300 on Wed Mar 26, 2008 9:52 pm
- 4 Replies
- 291 Views
- Last post by DisciplineHopes
on Thu Feb 04, 2010 7:26 am
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- Training to fight at 155
by jarrod159 on Wed Jan 13, 2010 3:24 pm
- 4 Replies
- 157 Views
- Last post by Shadow
on Thu Jan 28, 2010 12:19 am
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- what are some good supplements
by wood52 on Sun Jul 05, 2009 2:36 pm
- 31 Replies
- 388 Views
- Last post by rydorien
on Mon Nov 02, 2009 1:28 am
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- Yes another one.. weight gain.
by Asa87 on Thu Nov 27, 2008 5:33 pm
- 1 Replies
- 153 Views
- Last post by Shadow
on Mon Oct 05, 2009 8:02 pm
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- Hi there New to the forum, Question!
by FrankenJim on Wed May 13, 2009 7:23 am
- 3 Replies
- 116 Views
- Last post by smog
on Sat Aug 29, 2009 10:59 am
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- daily diet
by DisciplineHopes on Thu Jul 09, 2009 8:29 am
- 8 Replies
- 149 Views
- Last post by smog
on Sat Aug 29, 2009 10:51 am
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- How to start training and fighting
by gizmo2020 on Sun Aug 23, 2009 1:51 pm
- 12 Replies
- 99 Views
- Last post by shift
on Fri Aug 28, 2009 2:16 pm
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- shoulder issues
by DisciplineHopes on Wed Aug 19, 2009 11:07 am
- 2 Replies
- 51 Views
- Last post by DisciplineHopes
on Thu Aug 20, 2009 5:19 am
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- How to Plan and Build a Business Part-Time
by Shadow on Thu Jul 30, 2009 12:33 am
- 4 Replies
- 78 Views
- Last post by DisciplineHopes
on Thu Jul 30, 2009 12:28 pm
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- what kind of creatine?
by studentofpain on Fri Apr 18, 2008 6:44 pm
- 10 Replies
- 384 Views
- Last post by DisciplineHopes
on Fri Jul 17, 2009 5:45 am
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- How do I get into the MMA world?
by chaseb88 on Thu Mar 19, 2009 3:26 pm
- 11 Replies
- 199 Views
- Last post by DisciplineHopes
on Mon Jul 13, 2009 11:16 am
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- My New MMA circuit workout
by Asa87 on Wed May 21, 2008 12:16 pm
- 21 Replies
- 1072 Views
- Last post by Shadow
on Tue Jun 16, 2009 12:22 am
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- Cleansing
by qwerty on Thu Mar 12, 2009 8:55 am
- 21 Replies
- 208 Views
- Last post by Shadow
on Fri Jun 12, 2009 11:16 pm
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- Another Stretch Question(s)
by Shadow on Thu May 14, 2009 12:51 am
- 39 Replies
- 250 Views
- Last post by Shadow
on Thu Jun 11, 2009 9:36 pm
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- just getting started and want to cut weight the right way
by wood52 on Wed Jun 03, 2009 7:21 pm
- 3 Replies
- 67 Views
- Last post by Shadow
on Fri Jun 05, 2009 9:08 pm
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- xyance is poopy
by Kensei on Tue Jun 05, 2007 7:06 pm
- 10 Replies
- 1040 Views
- Last post by Shadow
on Fri Jun 05, 2009 9:03 pm
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- Where to begin? Fat, poor and small town.
by mmafanboy on Thu Jan 29, 2009 6:48 am
- 8 Replies
- 180 Views
- Last post by Shadow
on Wed May 20, 2009 8:18 pm
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- Looking for a good MMA-Based Cardio Program
by Bjaarki on Mon Mar 23, 2009 12:00 am
- 2 Replies
- 102 Views
- Last post by Asa87
on Thu Mar 26, 2009 1:49 pm
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- After some advice
by guvnor81 on Thu Feb 26, 2009 5:25 am
- 3 Replies
- 102 Views
- Last post by guvnor81
on Fri Feb 27, 2009 2:40 am
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- conditioning before training
by ThaiJitsSquirrel on Wed Jan 07, 2009 3:40 pm
- 3 Replies
- 95 Views
- Last post by Jons
on Fri Jan 09, 2009 9:41 am
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- build cavs
by cole626 on Sun May 11, 2008 1:53 pm
- 7 Replies
- 299 Views
- Last post by Jons
on Sun Jan 04, 2009 10:25 pm
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- Obliques aka Love handles
by xentpik on Tue Jul 29, 2008 2:09 pm
- 6 Replies
- 219 Views
- Last post by xentpik
on Sun Nov 23, 2008 7:26 pm
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- Weight Training and BJJ!
by UFCfan34 on Mon Sep 22, 2008 1:54 pm
- 1 Replies
- 165 Views
- Last post by GrappleorWrestle
on Mon Sep 22, 2008 4:09 pm
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- MMA weight lifting ideas?
by moose200x on Tue Apr 24, 2007 7:31 pm
- 29 Replies
- 5489 Views
- Last post by tb_hardknocks
on Sun Sep 14, 2008 6:22 pm
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- BJJ Gi?
by UFCfan34 on Fri Sep 05, 2008 10:36 pm
- 5 Replies
- 198 Views
- Last post by Gurre
on Mon Sep 08, 2008 10:17 pm
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- Muay Thai Gloves?
by UFCfan34 on Thu Aug 28, 2008 6:02 pm
- 9 Replies
- 207 Views
- Last post by donovan99
on Tue Sep 02, 2008 5:59 am
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- crossfit
by jlarrance on Thu Aug 07, 2008 5:27 pm
- 5 Replies
- 219 Views
- Last post by jlarrance
on Sun Aug 31, 2008 2:41 pm
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- how do you make your punch harder?
by boom16 on Sat Apr 19, 2008 5:56 pm
- 15 Replies
- 642 Views
- Last post by hardyboarder209
on Wed Aug 20, 2008 2:23 pm
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- How do you build a stronger chin?
by jdizzle2300 on Tue Apr 22, 2008 10:19 am
- 16 Replies
- 563 Views
- Last post by hardyboarder209
on Wed Aug 20, 2008 2:20 pm
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- Girl in Muy Thai
by rurounipanda on Mon Jul 28, 2008 6:10 am
- 15 Replies
- 409 Views
- Last post by hardyboarder209
on Wed Aug 20, 2008 2:18 pm
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- Vitamin Water
by Brassknucklthrpy on Thu Jul 19, 2007 2:18 pm
- 15 Replies
- 1065 Views
- Last post by hardyboarder209
on Wed Aug 20, 2008 2:15 pm
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- Need advice
by Techn9ne on Fri Aug 08, 2008 2:05 pm
- 5 Replies
- 212 Views
- Last post by hardyboarder209
on Wed Aug 20, 2008 2:08 pm
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- Im probably gonna stop taking creatine
by jdizzle2300 on Thu Mar 20, 2008 10:06 am
- 15 Replies
- 654 Views
- Last post by andrewn1919
on Sun Jul 27, 2008 12:10 am
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- BJJ Dummies...should I get one?
by bankrupt2099 on Sat Jul 19, 2008 7:33 am
- 15 Replies
- 342 Views
- Last post by bankrupt2099
on Mon Jul 21, 2008 8:43 pm
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- Beginner
by leonidas on Mon Jul 07, 2008 6:38 pm
- 8 Replies
- 283 Views
- Last post by Kensei
on Thu Jul 10, 2008 8:23 am
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- Want to weight traing but afraid over training. What to do?
by Vman on Sun Jun 29, 2008 2:50 pm
- 1 Replies
- 184 Views
- Last post by donovan99
on Mon Jun 30, 2008 6:02 am
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- ross enamait?
by jwf1989 on Wed Mar 19, 2008 7:55 pm
- 4 Replies
- 354 Views
- Last post by kenferguson80
on Sat Jun 14, 2008 6:05 am
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- What not to do!
by Kensei on Fri Jun 06, 2008 6:08 am
- 1 Replies
- 234 Views
- Last post by fightDR
on Fri Jun 06, 2008 6:16 am
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- Flexibility can someone plz help
by kazza_18 on Wed Mar 19, 2008 3:48 am
- 7 Replies
- 454 Views
- Last post by fightDR
on Mon Jun 02, 2008 6:42 am
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- Low Budget Training
by GrappleorWrestle on Mon May 05, 2008 7:54 am
- 8 Replies
- 384 Views
- Last post by mma fubar
on Tue May 27, 2008 7:44 pm
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- Heavy Bag Drills
by GrappleorWrestle on Sun May 25, 2008 7:40 pm
- 3 Replies
- 230 Views
- Last post by GrappleorWrestle
on Mon May 26, 2008 8:52 am
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- Quad question
by Mike X on Tue Jun 26, 2007 3:53 pm
- 21 Replies
- 1339 Views
- Last post by Doylerules
on Tue May 20, 2008 9:26 pm
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- Are bw exercises better?
by jdizzle2300 on Tue Apr 29, 2008 11:42 am
- 15 Replies
- 415 Views
- Last post by jdizzle2300
on Mon May 05, 2008 11:39 am
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- Circuits
by jdizzle2300 on Thu Apr 24, 2008 6:51 am
- 7 Replies
- 299 Views
- Last post by ad baculam
on Wed Apr 30, 2008 1:16 pm
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- Ripped abs
by jdizzle2300 on Sun Mar 16, 2008 8:10 pm
- 18 Replies
- 694 Views
- Last post by donovan99
on Wed Apr 30, 2008 9:07 am
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- Need Help Please!
by marc on Sat Mar 29, 2008 6:49 am
- 2 Replies
- 252 Views
- Last post by Bad Brainz
on Tue Apr 29, 2008 4:05 am
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- Weight problems
by jdizzle2300 on Mon Apr 14, 2008 10:52 am
- 15 Replies
- 509 Views
- Last post by jdizzle2300
on Mon Apr 21, 2008 7:17 am
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- Protein shake help
by Kensei on Thu Apr 03, 2008 6:24 am
- 13 Replies
- 366 Views
- Last post by Kensei
on Mon Apr 07, 2008 11:26 am
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- What's in your gym bag?
by smog on Tue Apr 01, 2008 6:11 am
- 2 Replies
- 252 Views
- Last post by Kensei
on Tue Apr 01, 2008 11:43 am
