Yeah, working swings are fine. There's a lot less people around, work gets done a lot faster. Graves, well some people work them for years and still haven't gotten use to them.
I'm at the gym five days a week. However, on my diet, if you can now can it that, has slacked down significantly. My hats off to you for keeping with it. I never had a problem working out, finding the right diet was a little harder. Found, it's more an expense problem than anything else. Added to that, getting my wife to cook exclusively healthy tuff. That too is a monitary problem. Why to they penalize you for eating healthy. I'm even at McDonald's the salad, veggies for goodness sakes, are just as expensive as the meal. Groceries are no better. Eating healthy is expensive. My diet had two sort of protien fast burning and a slow burning protien (while I sleep), mixed with glutamine. I eat a small healthy meal in my diet guide lines every three to four waking hours, routine between food and protein, food then protein.
