MMA-Forum.com

Posted: **Thu Aug 07, 2008 5:27 pm**

I just started doing the crossfit workouts and i was wondering if anyone has tried them and how you like it.

Posted: **Fri Aug 08, 2008 11:53 am**

i have seen people doing them at my gym they look good and tough

Posted: **Fri Aug 08, 2008 12:00 pm**

Is this kind of like Military Boot Camp?

Posted: **Fri Aug 08, 2008 1:59 pm**

ya i have heard that the military and law enforcement use the crossfit program

Posted: **Wed Aug 20, 2008 2:16 pm**

is it like circuit training???

Posted: **Sun Aug 31, 2008 2:41 pm**

ya it is circuit training...there is workouts on the crossfit website if you're interested