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Re: Best stretching for high kicks
Posted:
Sat May 16, 2009 7:22 am
by Kensei
Well I have never had an Afro but 40 years in Karate and time having to use it on the streets and in Karate tournaments tell me that stretching is VERY important. One day you will kick and BANG out goes a groin muscle or hammy! Not fun mate!!!
Re: Best stretching for high kicks
Posted:
Thu May 28, 2009 5:08 am
by Kensei
that is kind of like saying " I dont run because in a fight you dont run"!
Re: Best stretching for high kicks
Posted:
Thu May 28, 2009 5:50 am
by fightDR
Kensei wrote:that is kind of like saying " I dont run because in a fight you dont run"!
Tell that to Kalib Starnes
Re: Best stretching for high kicks
Posted:
Fri May 29, 2009 4:15 am
by Kensei
Re: Best stretching for high kicks
Posted:
Wed Jun 03, 2009 4:09 am
by Kensei
Shadow: go back and re-read the thread...I agree with you! I think stretching is supper important. I was saying that you SHOULD stretch! I was being a cheeky monkey! Think on it a bit. I agree that stretching and running are very important and should be done daily, both. But I know people who do not stretch and dont do long or any cardio because they dont feel that you run in a fight or have time to stretch, they dont get it!