I need help with my strength and conditioning..Any thoughts?
Posted: Sun Dec 12, 2010 8:34 pmHey everyone,
I'm new to MMA and really need to work on my strength and conditioning. I was wondering if anyone could post some of their training routines or tips for a beginner. Preferably stuff I can do around the house, but all ideas are welcome! Thanks guys..
P.S. One of my buddies suggested I try this http://www.theMMAmasterplan.com. He swears by it. Has anyone else tried this program with any success??
I'm new to MMA and really need to work on my strength and conditioning. I was wondering if anyone could post some of their training routines or tips for a beginner. Preferably stuff I can do around the house, but all ideas are welcome! Thanks guys..
P.S. One of my buddies suggested I try this http://www.theMMAmasterplan.com. He swears by it. Has anyone else tried this program with any success??